How to choose the right mattress for your height?

What if we told you that the correct mattress size could be the key to restful, undisturbed sleep? Yes, a mattress that suits your height and way of life can make a big difference. It's not just about firmness or softness. It's about comfort that literally extends from head to toe.

Let’s suppose you’ve had a long day, and all you want is to lie down and rest. However, as soon as you stretch out, your partner ends up sleeping on the edge because there isn't enough room, or your feet are awkwardly hanging off the edge. Discomfort quickly gives way to sleepless nights. For this reason, selecting the appropriate mattress dimensions is more important than we may think.

Let’s understand the different mattress sizes in inches, who they’re best for, and how you can find your perfect fit.

Mattress Sizes and Dimensions as Per Height

Every individual is different and so is their ideal mattress. Whether you're a solo sleeper or sharing your bed with a partner (or even kids), here’s a breakdown of the common mattress sizes and what suits who:

1. Single Mattress

• Mattress Measurements: 36 in x 75 in (91 cm x 190 cm)

• Ideal Height: 5’9” and under

• Minimum Room Size: 7 ft x 10 ft

Ideal for children, teenagers, or adults without children who don't require a lot of sleeping space. It is excellent for living in a small space and fits into smaller spaces with ease.

2. Double Mattress

• Mattress Measurements: 54 in x 75 in (137 cm x 190 cm)

• Ideal Height: 5’9” and under

• Minimum Room Size: 10 ft x 10 ft

Best for single adults who like more space or for couples who don’t mind snuggling close. It’s space-efficient and good for guest bedrooms too.

3. Queen Mattress

• Mattress Measurements: 60 in x 78 in (152 cm x 198 cm)

• Ideal Height: 6’2” and under

• Minimum Room Size: 10 ft x 11 ft

Ideal for couples or individuals who love that extra stretch. It offers plenty of space without taking over the entire room.

4. King Mattress

• Mattress Measurements: 72 in x 78 in (183 cm x 198 cm)

• Ideal Height: 6’2” and under

• Minimum Room Size: 12 ft x 12 ft

Perfect for families who co-sleep or for couples who want maximum space. It’s a luxurious option for a master bedroom.

Ideal Mattress Sizes for Singles, Couples, and Families – Kurlon Edition

Now that you know the dimensions, let’s talk about the ideal mattress sizes based on how you sleep.

For Singles:

Single Size: Great for compact rooms or solo sleepers.

Double Size: Offers a bit more room for adults who love to stretch out.

For Couples:

Queen Size: Balanced in space and room-saving.

King Size: Spacious, supportive, and perfect for undisturbed sleep.

For Families:

King Size: Offers ample room for co-sleeping with children.

Custom Sizes: Sometimes, families prefer larger-than-standard options. That’s where brands like Kurlon step in.

Mattress Suggestions by Kurlon for Every Need

Kurlon understands that no two sleepers are the same. That’s why they offer a wide variety of mattresses with different thickness and support levels to match individual needs.

For Singles or Individual Use

1. Natural Coir Mattress

A beautiful blend of traditional comfort and new-age tech. Made using rubberised coir from coconut husks, it’s breathable, cool, and supports your back. The added EPE foam layer gives it the right firmness without compromising on softness.

2. Rutile Coir Mattress

Engineered for comfort, the Rutile mattress balances temperature so you're never too hot or too cold. It’s perfect for year-round use and offers a plush sleep feel without being too soft.

3. Orthopedic Roll Pack Foam Mattress

Great for those who need extra back support. With memory foam and non-static fabric, this mattress molds to your body and allows free movement throughout the night. Best for people with joint or posture-related issues.

For Couples or Families

1. Spinel Ortho Foam Mattress

This mattress is designed with comfort and calmness in mind. The smooth-feel fabric layer makes it soft to the touch, while the firm foam beneath offers orthopedic support. It’s ideal for couples who prefer a supportive sleep experience.

2. Dual Roll Pack Foam Mattress

Can’t decide between soft or firm? This mattress gives you both! Flip it based on your preference. It’s like getting two mattresses in one.

3. OrthoMagic Elite Latex Mattress

Made from natural latex, this mattress offers eco-friendly benefits with premium support. It adapts to your body’s shape and offers pressure relief, reducing tossing and turning at night.

Kurlon Offers More Than Just Sizes

Whether you're looking for a mattress length that fits your 6’2” frame or something compact for your child’s room, Kurlon has it all. The best part? Most Kurlon mattresses are available in standard and custom sizes. That means, if your room or body needs something beyond the regular, they’ve got your back, literally!

From thin rollable designs to luxurious thick foam options, Kurlon covers every kind of sleeper and sleep style. These were just a few examples, but the entire collection is designed to bring you comfort, quality, and care.

Final Thoughts

You begin and end your day in your bed. You can rest, heal, and dream there. Giving your body the room it needs is more important than just picking a mattress that fits your height. You're not just purchasing sleep when you choose the correct mattress size and material. You're making an investment in better mornings, happiness, and health.

Thus, take a moment to stretch while lying down. Perhaps it's time for a change if your mattress doesn't fit your height. Kurlon is right here with options tailored to your needs when you're ready.

FAQs

Q. Which mattress size should I go for if I'm tall?

A. If you're over 6 feet, go for a Queen or King size mattress. These have the ideal length (78 inches) for taller people.

Q. How can I choose a mattress based on my height?

A. Check your height first, then make sure your mattress is at least 6 inches longer than your height for comfortable sleep. Refer to the standard mattress sizes and pick the one that gives you full legroom.

Q. Do tall people really need a longer mattress?

A. Yes, Without enough length, your feet might hang off the bed, leading to discomfort and poor posture over time.

Q. What’s a good mattress option if I'm 6'2" or taller?

A. Go for Queen or King size mattresses. Brands like Kurlon also offer custom-length mattresses to suit taller people specifically.